5:2 Fast Diet Calculator, Tracker & Planner 4.4
Paid Version
Publisher Description
***Special Offer! 50% OFF for 72 hours, download now before the price goes up***
"Knowing my Personal Rest Day Calorie Intake has given me faster results"
"The perfect companion to my 5:2 diet"
You may have wondered how we came up with the recommendation that women have 500 calories and men have 600 calories on a Fast Day. We used the rule of thumb that women need 2000 calories and men need 2400 calories per normal day and on a Fast Day you should eat a quarter of a normal day’s recommended calories.
But these normal values are just estimates, to get the maximum out of the 5:2 Fast Diet you should consume a quarter of the calories needed to maintain your particular weight. This value is different for each person because it takes into account your gender, age, weight, height & normal activity level.
Our calculator app will allow you to more accurately work out your Rest Day Calorie Intake and therefore your more accurate Fast Day intake.
Jun 28, 2017
Version 4.4
This app has been updated by Apple to display the Apple Watch app icon.
Bug fixes
About 5:2 Fast Diet Calculator, Tracker & Planner
5:2 Fast Diet Calculator, Tracker & Planner is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops 5:2 Fast Diet Calculator, Tracker & Planner is App Ktchn Ltd. The latest version released by its developer is 4.4.
To install 5:2 Fast Diet Calculator, Tracker & Planner on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2017-06-28 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 5:2 Fast Diet Calculator, Tracker & Planner as malware if the download link is broken.
How to install 5:2 Fast Diet Calculator, Tracker & Planner on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the 5:2 Fast Diet Calculator, Tracker & Planner is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After 5:2 Fast Diet Calculator, Tracker & Planner is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
